Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

Tuesday, 12 August 2014

Weeds At Home - a.k.a. dog-pee-free wild greens


Pulled up some purslane on the way home from work a while ago. Couldn't get the roots out of the crack in the cement so I wasn't sure it would root. I put the stems in a cup of water like I would for spider plants but weeks later only one of them had the barest nubin of a root. I decided maybe they didn't like the water since they were starting to wilt, and as a last ditch effort I planted the stems (still rootless) in a pot of very damp dirt.

I've kept them damp with a daily dribble of water right where they're planted and they've sprung back so much in the past few days I'm certain they're growing roots now. Looking forward to potting some more "weeds" and having a winter window garden full of wild greens.

TL;DR = Purselane prefers in soil rooting. 

Sunday, 6 July 2014

Workouts and weekends

So this week has been a complete bust on the workout plan. Turns out I'm much weaker than I had thought.

The first day of the month was a Tuesday so according to the plan, that means 15 min bodyweight training. I did a few push-ups, a few sit-ups, some planking and when I just couldn't handle more without knowing I'd hurt myself... I looked at the timer to find only 5 min had gone by. Holy crud I'm out of shape. The next day I felt like I had bruised a rib somehow and I really wasn't in the mood for 45 min of vigorous dancing. Thursday I was dejected and headache-y. Friday... well Friday I just couldn't be bothered.

This week I took a Saturday shift for someone who wanted it off so Megan and I moved our date-night to Saturday night instead of Friday night. Then I found out that an old friend is in town (well, a few towns over) so we were going to hang out Sunday. Unfortunately his van broke down so he can't get here.

Now I'm sipping some hibiscus and rose-hip tea while I figure out what the new plan for today is. It's tasty hot with honey, but also awesome after it's cooled mixed 1/2 and 1/2 with lemonade. Another busy week but overall I'm happy.


Wednesday, 25 June 2014

Getting Back into the Groove


Got back into the farm frame of mind the past couple days and I've gotta say I missed this enthusiasm in myself. It all started when I stumbled across this podcast about a Quebec market gardener who grows and sells a variety of vegetables on his 1.5 acres. The biggest thing that caught my attention was that he's doing it organically, without tractors, and just with himself, his wife and two employees they make a decent living for everyone involved. You can visit his site HERE and I'm seriously considering buying his book.

Seeing that level of success in a place that is similar to my current location fills me with hope. Every where I looked I saw stories from California, Florida, or British Columbia and they usually had over 10 acres. Knowing that it's possible in this climate, and with so little land is..... very encouraging and opens up so many options. It got me dreaming again and with dreaming I tend to get a bit carried away so I started looking at land available for sale to see what kind of price range I'd be looking at in Ontario. Looks like in northern Ontario I can get 75 acres for the same price as 3 acres down here in SW Ontario.... but who on earth wants to live up in blackfly country.(probably why it's so cheap)

After an evening of land hunting, figuring out that I could afford the payments for a $20,000 mortgage on top of my current rent and have it paid off in 5 years when I'd actually be ready to start the farm........ mom talked some sense into me and suggested I save my money with the highest interest rate I can find and let it grow til I'm ready to actually start the farm.


She's right. I know she's right, so I talked to my bank today to see if there was something sensible I could do to increase my interest for my savings for the next 3-4 years. At that point I'd have not only the down payment set aside but also some starting money to launch the farm full time without worrying about trying to work a job at the same time.

Turns out my TFSA(tax-fee-savings-account) has a fairly good interest rate. Mutual funds are no good for such short term investing and things like GICs and government savings bonds only give decently higher interest rates if I lock them in for 4 or 5 years so that's really not going to mesh with my little bit out of each pay check style of saving.

I'm anxious about how LONG every thing is going to take but I have to say that saving up for 2-5 acres is going to be much faster than saving enough for 10-25 acres like I thought I needed/wanted.  The main reason I want over two acres is to have room for pasturing animals as well as some woods for firewood. If, when I get to that point, I find an amazing 2 acre plot, I'm not going to let it get away on the off chance an equally amazing 4 acre plot will come along.

So all there is for now is for me to get back into the groove of frugality. It will be a bit harder for me this time because it's personally imposed and not forced upon me by outside circumstances but... I can do this. I've already run the numbers and I know what I need to pay in bills monthly, my personal comfortable levels of  pocket money and "buffer" in case a bill is higher than expected, and therefore what I can put in the savings account to never touch for anything not farm related.

The only thing I haven't done yet is send away for my credit report. There may be some things I need to clean up there and the sooner I know about it the better. I just have to wait for my new ID with my new address to arrive and I'll sending for it right away.

The whole point of moving in with mom was living frugally and I need to get back to that idea. I've been negligent with my disposable income and I've been almost literally disposing of it. I'm making a commitment to myself to be better. I deserve it.


Sunday, 18 May 2014

Long weekend.

Megan, her mother Ann and I have been busy checking out apartments and otherwise I've been trying to give her space and time to get done what ever she needs to do but talking to Megan Thursday I found out she was much more stressed than I realized and she asked for help. I told her I'd come over Friday for superheroes and then kick her ass all Saturday to get stuff packed and a decision to be made by where to apply to by Monday.

Friday night after work we saw FOUR apartments in TWO hours, WALKING from place to place. Oh boy did our feet hurt. 1st=meh, 2nd=nice, 3rd=nice, 4th=oh-hell-no.  Superheroes and take-out went well as usual but the funniest bit was when I reminded Megan that it was 10:30 so we should turn in and both her mom and John laughed thinking that Megan "never goes to bed that early on a weekend". I reminded them that we had a big day ahead and that if either of them were interested, breakfast would be served at 7:30. They laughed even more at that but we just shook out heads and went to bed.
 - - -
Saturday I woke up early and got the coffee and breakfast ready then woke Megan and we enjoyed a nice quiet breakfast alone before Ann joined us for tea and we planned the day. When John came upstairs at 9:30, I was helping Ann sort out the shopping list. He asked "so where's this breakfast I heard about?', Ann told him "seems we missed it" and he seemed so shocked that we had actually got up at 7. lol

We started packing and I only had to poke Meg a few times to keep her on track. :) I had a schedule planned out for us, an hour and a half of work, half hour break, then another hour and a half of packing before lunch. Throughout the morning I was called evil, slave-driver, drill-sergeant, you get the point, but it was all in good humour and although we were tired and sweaty by lunch time, we had accomplished quite a bit of the pesky tiny stuff.

During lunch we discussed the apartments we'd seen and the pros and cons of each and Megan eventually narrowed it down by process of elimination to...... THE ONE ACROSS THE STREET FROM ME!!!!!!

Calling up the manager we made sure it was still available then came down to fill out the paperwork. Mom and sis were out for the evening so I had Meg and Ann over for dinner.
 - - -
Sunday, I just needed a day off. I did my laundry but didn't put it away, or do groceries, or anything.... we just watched Modern Family and I tried out my new food processor by making hummus. Yum.


 - - -
Tomorrow I'll be working on the holiday Monday so I'll be hanging out at work making the big bucks. :)

Friday, 18 April 2014

With This Cryogenic Technology I'll Be Unstoppable!


The defrosting of the Mini-cheesecake was a success. Sorry no new pics. Didn't think about it til it was in our tummies.

So, wrapped in plastic wrap, and placed in a freezer-bag in the deep freeze for a month then defrosted (in the plastic wrap) in the fridge =  still amazingly tasty. This means that the two times a year cream cheese goes on sale... I can make a butt-load of these lil beauties and wrap them up for later. :)

Stuff like this makes me realize we're not going to be deprived of anything eating gluten free and frugal. :D

Thursday, 10 April 2014

Kindness

I was talking to my sweetheart last night about how frustrating it is to have to censor so many moments in my life from the general public. It's not that these moments are shameful or even embarrassing, the trouble is peoples reactions.


We could be talking about loneliness and I can't bring up the stranger who talked my ear off for an hour about his ex-wife and his dog and the big kerfuffle surrounding their breakup. Or the lady at the bus stop who really wanted to tell someone about her cats and how she's worried about the one that's sick cause she can't afford the meds.


We could be talking about hunger and donating to foodbanks, and I can't bring up the times I've given food to people instead of organizations. I can't talk about the times I've offered to buy a meal for someone who needed it.


I can't talk about these moments because I always get one of three reactions depending on the type of kindness I was showing another human being.


Because it's usually what's thought of first, lets call giving money to someone with no intent or desire for them to repay it Type1. This ranges from helping a friend pay their rent to giving a toonie($2 coin) to the guy sitting on the sidewalk downtown.


Type2 would be all those other things you can do for someone. Listening when they need to talk. Giving someone something you don't need anymore but you know they do. Giving/buying food for someone else.


Oddly enough, unless they're my close family(or close enough friends to be considered family) peoples reactions have become so predictable I can categorize them.


Reactions:

As for type1&2. Well look at you fishing for attention/compliments.


Bs for type1&2. OMG you're the sweetest person evar! You should feel so good cause you're amazing.


Cs for type1. You really shouldn't give out money because they will just spend it on booze or drugs

Cs for type2. You really shouldn't talk to/be nice to/be anywhere near strangers because they're gonna do something awful to you.


Let's address the A's.

Really? I bring this up in a relevant conversation and have a point to make and some reason you think it's all about me wanting praise? My acts of kindness are simple one-on-one social interactions. If I wanted attention or compliments I'd do something big and public like a run-to-cure-X or a charity booth in the park or something.


On to the B's

If someone does something drastic like donating 90% of their annual income to reducing the spread of AIDS in Africa.... okay they deserve a hi-five and probably a plaque or something to hang on the wall. Basic human decency should not be surprising. I would much prefer if acts of kindness were common enough that we didn't have phrases like “I've done my good deed for the day” in our common language. There is no quota on kindness.


Now lets address the C's.

In the case of Type1, who cares what they spend it on? Most people are going to tend to their basic needs first, and if your life sucks so bad you'd risk dying to escape for a few hours, who am I to judge? It's not common for someone starving to choose escape over food. If they do, that is addiction and they need medical help. Making sure they starve to death before they can get that help isn't kindness.


Think about it. To someone with an addiction, their addiction comes first so they're always going to spend a specific amount on their drug of choice.(I've even seen this apply to hardcore tobacco smokers.) I know nothing about drug prices so pretend we're talking about $20/week. If they've bought their $20 worth, they're good til next week and any other money will go to the other things necessary to life like food. If they've been so broke that they couldn't buy the $20 worth yet, uh, duh the $5 you gave them is gonna go to drugs. That's what addiction is all about. It overrides the brain's natural function and makes itself the most important thing. Putting people into withdrawal because “they'll just spend it on drugs” is backwards thinking and will not help them eat.


In the cases of Type2, it cost me NOTHING but a few minutes. I'm always in public with other people around and it doesn't inconvenience me at all to listen to someone who's lonely while I wait for the bus. What else am I going to do with that time that is more important? Facebook? Angry Birds? In the case of giving items, I have more than enough. It will not harm me to give what I don't need to someone who needs it. I don't understand the mentality of people who think otherwise.


Picture walking down the street on a rainy day. You're using your big umbrella because you saw the weather forecast called for pouring rain, and as usual you have a backup DollarStore umbrella or raincoat in your bag because you always keep it there for emergencies. You're getting on with your day, running errands dry and comfortable, when you spot someone who's obviously worse off. They're huddled in a doorway using a piece of quickly sogging cardboard to block the raindrops that bounce off the sidewalk from getting into their drier doorway. How can any sane person walk past? How can you not give them your easily replaced backup and just replace it later? How can you be so cold?


No it's not your responsibility, it's not your job, it's not your problem... it's our privilege to have so much that we can help others without harming ourselves. It's our privilege to “just replace it later”. It's our privilege to have the choice.


This has been bothering me for quite some time. Thank you for reading.

Thursday, 27 March 2014

Mika's Warming Cocoa Blend Recipe

  • Ingredients

    • 1/2 cup Cocoa Powder (found in baking isle)
    • 1 1/2 cup Sugar (white or natural, not "golden" or brown)
    • 1 tsp Cinnamon (Powdered)
    • 1/4 tsp Clove (Powdered)
    • 1/4 tsp Chili Powder

  • Instructions 

    1. Mix all dry ingredients and store in an air-tight container.
    2. ----------
    3. To use, put 2 Tbsp of the mix in a mug and pour in 1 cup of boiling water.
    4. Stir well.
    5. At this point add 2 Tbsp of 18% cream (or milk for the low fat folk) for extra deliciousness.

Saturday, 15 March 2014

One More Reason to Have My Own Cow

In Canada and I believe in the US, it's illegal to sell or give unpasturized/raw milk. You can drink it from you own cows cause they can't really stop you but they don't want you spreading it around.

Of course when I have my own cow I'll not only have raw milk. I'll also have the cream from that milk. This is where it get's interesting.

I recently found an article titled The Benefits of Raw Cultured Butter and I think you'll like it.

Friday, 14 March 2014

There's Only So Many Options

A few years ago, a friend of mine was complaining that cooking fresh, healthy, dinners every night was time consuming and that he could make much better use of that time. We both knew he couldn't afford a personal chef so I didn't even bring up that option.
 
I had stumbled across a product with the unfortunate name of Soylent that claimed to contain all of the miro and macro nutrients required by human beings. It was touted as a complete replacement for normal food. You just mix up a batch once or twice a week, and drink a measured portion of the shake-like drink instead of meals. When I presented him this option he was disgusted. He said the physical pleasures inherent in eating delicious meals was important to him. I suggested that perhaps the Soylent could just be some meals and when he felt like cooking he could make whatever with the knowledge he's getting everything needed to be healthy. He still refused saying that the idea of drinking dinner was disgusting and he would only eat "real" food.
 
With this new info I suggested meal planning and a pre-cook day on the weekend so that he could have nutritious "real" food with less hassle during the week. With just an afternoon of work on the weekend he could have all the joy of his favourite dishes with little to no work during the week. You just pop the dish from the fridge to the oven at the right temp and walk away til it's done. He disliked this idea because it eliminated the spontaneity of deciding in the middle of the week that he'd really rather have a different meal. When I pointed out that pre-cooking and prep-work could be done at the basic level(just chop the veg or brown the ground beef but don't add seasonings) to simply make things quicker he still rebelled at the restrictions it placed on his creativity.
 
Why would you complain when you've chosen your favourite option ?  **shrug**  There's just no pleasing some people.

Wednesday, 5 March 2014

Cheap Sources of Protein

5. Canned Tuna – 36.1 grams/dollar

Anyone trying to scrape by has probably eaten canned tuna before. The meats don’t get much cheaper than this. Throw a can on top of a salad for a quick, cheap, protein rich meal.

4. Peanut Butter – 44.9 grams/dollar

Who doesn’t like peanut butter? It tastes great, but be careful not to eat too much. You could go through a jar in no time. Stick to all natural peanut butter. The ingredients should say peanuts and possibly salt, but that’s it.

3. Whey Protein – 45.7 grams/dollar

Before I made this list, I thought whey protein would take the #1 spot, but it makes sense if you consider where whey protein comes from – milk. Whey can be added to many things including smoothies.

2. Eggs – 48 grams/dollar

Eggs are one of the most nutritionally packed foods out there. Unfortunately, many people get scared off from eating them because of their cholesterol content. The good news is that dietary cholesterol intake does not directly influence blood cholesterol levels. So eat up – yolk and all.

1. Milk – 49.6 grams/dollar

Milk took the #1 spot for the cheapest protein source. It is a combination of whey and casein protein. For those on a tight budget who are not lactose intolerant, milk is a great way to get in extra protein.

 

Monday, 10 February 2014

That Farm Girl Glow

At work we were talking about our dreams. Some wanted to live extravagantly, some wanted to travel. Here's how the conversation went when I was asked to share my dreams.

Me: I want a farm
Zar: like serious or just...
Me: I'm saving for land and in two years I'm going out west to apprentice.
Maj: Go on and tell her how you don't wanna make any profit.
Me: Come on now that's not what I said. I said I don't need to make billions of dollars. What I would like to do is have a farm that's self sustaining and a nice buffer amount in the bank for when things go wrong and I'd like to donate any extra to homeless shelters and food banks because there's no reason for anyone to be hungry.
Zar: What kind of farm? like, for animals?
Me: Cows chickens, fruits, veggies, nuts, a little bit of everything really.
Zar: Well that make sense. You're a farm girl right?
Me: Everyone says that but I was born in Toronto. I didn't grow up on a farm.
Maj: Well you just exude Farm-Girl, doesn't she? Like you were born for it.

I don't know if it was a compliment but I'll take it. :)

Sunday, 9 February 2014

Another Long Day

So Mom's train arrived late, again. So we hustled into a cab and made it to the first appointment on time.

The manager was nice and personable, she had two apartments to show us. The building had 24h key access laundry room that ran off Smartcards. Both apartments were mostly carpeted with in unit storage closets and large-ish living rooms.None of us are fans of carpet because it means buying and using and maintaining a vacuum. The one on the first floor was $15 more because it was recently updated to have new cupboards and a range hood, but because it was literally beside the lobby, part of the living room eaten by that (and it's probably going to be noisy). The un-renovated one on the third floor also had one less lower cupboard which would be a good spot for a small chest freezer. After some discussion with the friendly manager we took an application with us and went for lunch.

A few blocks away is a nice Chinese restaurant. It had a Dim-sum menu and in their normal menu they have the lists of dishes of course but also "meal for #" type orders (like you'd get from any take out place) and a separate list of  "traditional meal for #" that listed some foods I didn't immediately recognise.

We ate slowly but still had tons of time til the next showing because the one between them cancelled so we went to Tim Horton's and relaxed for a bit.

The second showing was the one with the pretty pictures. It was at the top end of our be Online it looked so big and had hardwood floors and gorgeous kitchens and bathrooms.... In person, carpet. This one was definitely larger bedrooms, and a beautiful kitchen and bathroom, but there was really no storage except the single small damp looking "locker" assigned to each apartment in the laundry room. The laundry room was only accessible from 8am-10pm and the machines run on coins. She offered to show us a second unit as well but that was out of our range. That was probably the one they took the pictures from.  The final issue was that there was NO on site management at all. If anything went wrong you had to call a number and wait for someone to drive in from wherever they are. Since this past winter has been awful for so many people with pipes bursting and such, that's not a risk I'm willing to take. We thanked her for her time and left.

Before mom left last night we filled out the paperwork and this morning I called to tell her we want the one that hasn't been renovated and that I'd be bringing the paperwork by tomorrow after work.

**fingers crossed**

Tuesday, 21 January 2014

Perspective on Possibilities

Sometimes I feel my farm idea is a long shot; A castle In the sky that isn't actually realistic, and that I'll wind up broke and barely scraping by. I was talking with a co-worker today about mortgages and we got talking about my farm ideas.

It seemed like every time I said a thing I was thinking of doing like having cows or making wine, he'd turn it into something bigger like selling organic milk for $10/litre or running a big winery with my wines in shops all over. I was starting to get annoyed that It seemed wasn't able to get across to him the simplicity I was going for when it kinda hit me. All the things he was talking about... People DO those things.  They're clearly within the realm of possibility even though they're 10-100 times larger in scale than I had in mind. That means, this is possible. My grand designs aren't that grand and are in fact quite humble.

 Thanks for the boost buddy. I owe you a litre of organic milk. 


Friday, 18 January 2013

Banana Bread Bites, Sort Of

I decided I was going to make bite-sized banana bread today. 
I found a nice gluten-free recipe on Shape.com and tweaked it to what I wanted/had available. I didn't want to use the cherries or raisins, and I did want to use mini chocolate chips. I had two bananas in the freezer waiting to be banana bread and I was a fool thinking I could do without the third. I swapped out buckwheat flour for rice flour and used potato starch instead of corn starch.  

Made a dozen normal size.and two dozen of the adorably teeny size. (lip balm for scale)

I'm not posting the changes I made as a new recipe because it came out really dry... like, butter or drink of milk needed to swallow dry. They're tasty, but Oh So Dry!. Next time I'm going to make sure to use all 3 bananas, and I'm going to mix the chips into the batter instead of sprinkling them on top.

Friday, 4 January 2013

BROWNIES!

I made these yesterday afternoon for desert with dinner.I must say, they were very well liked.

I got the recipe for these lovely temptations from Chocolate-covered Katie. They are not only awesomely delicious, but are gluten-free(good for me) and full of good stuff like protein. I've written the recipe how I did it. For the original, click the link to Katie's blog.

Thursday, 29 November 2012

Yoghurt and Lessons Learned

So a few days ago I made yoghurt using THIS recipe I found on the Plastic-Free Life blog.

Fresh out of the Thermos. Still warm and smelled oddly like white glue.

After a few hours in the fridge. No longer smelled like glue but was weirdly watery.

Strained out some whey. Thicker and tasty! (bigger bowl)Next day. Tasty and very creamy... with some weird bits.
I had a small bowl today and it's a lot creamier than the store yoghurt it was cultured from and reminds me of the fancy super creamy greek yoghurts. I think the weird bits may be scalded proteins and I think next time I do this I'm not going to boil the milk. Store milk is highly germ free after going through pasteurization so I'm not worried bad germs will take hold.

Tuesday, 27 November 2012

Success!

After two hours in the fridge straning out some of the whey, the yoghurt finaly started to resemble yoghurt! Because it finally looked right and smelled okay I was willing to taste test. It's definitely different than the store stuff that cultured it but it's also definitely YOGHURT! 

(I even got John to taste and make sure it wasn't just wishful thinking.)


Maybe Not So Cultured

Yesterday I made yoghurt using THIS recipe I found on the Plastic-Free Life blog.

I put everything together and set it aside to sit at 5pm and this is how it looks when I poured it out at 7am this morning.

It's lumpy and watery and kinda smells like white glue. Sooo... I'm straining some of the whey out to see if I can get a thicker, more... yoghurt-y yoghurt.
Updates to follow.
What sorts of things have you made from scratch? 
What sort of things would you like to?

Monday, 19 November 2012

Make Your Own

I don't usually send people to other blogs but I just read a post about how to make your own seasoning packets and I had to share. Self reliance by Jamie - Tis the seasonings

I knew you could make your own onion soup mix but I had assumed ranch dressing and taco seasoning would have ingredients I couldn't get a hold of.  **happy dance**

Wednesday, 31 October 2012

I cannot live on bread alone... I also need books.

I just finished reading "Made from Scratch" by Jenna Woginrich at at the very back was questions to the author  I'd just like to quote from it for a second here:
"Can you give readers your best advice for attaining self-sufficiency? What is your kernel of wisdom for a beginner?

The best advice I can give is to start small, and not let those small changes in your lifestyle feel small. Changing your life takes time, research, energy, and effort. But changing your light bulbs, grocery bag contents, and library books are great ways to get started."
In the tradition of Miss. Worinrich I decided to do something small and positive today. I made bread.
 The one at the back is whole grain baked in a loaf pan. It has with whole grains in it like those fancy twelve grain breads so it looks a bit odd. The two smaller loaves in the front are seasoned with garlic and herbs and braided for pulling apart and eating with a saucy dinner. :)


What's your favourite no microwave, no electric mixer, old school recipe?